Coaching Formats
and
Investment
My diverse experience has shaped a range of coaching formats designed to meet different needs and intentions.
Should none of the listed options below feel aligned, I invite you to contact me to tell me what would suit you best.
One on One Coaching
Your coaching experience with me will take place in a setting we define together. While I prefer our first session (and whenever possible) to be in person, online sessions are of course available as well.
First Contact
A 30-minute introductory session in which you may ask questions regarding your current situation, circumstances, and intentions. You will leave with at least one practical impulse you can apply immediately.
We will also explore how and in what form our work together continues.
£ 30
Or an equivalent form of value, agreed upon in advance.
Classic
A 60-minute session dedicated to exploring one specific topic or challenge of your choice, with space to move into a second area if appropriate.
You will receive tailored practices and strategies aligned with your comfort and readiness, along with concrete actions to integrate into daily life.
£ 100
Each additional 30 minutes: £40
*
Motivated
A 2-hour intensive session focused on identifying and transforming the patterns that keep you feeling limited or stuck.
From practical techniques to regulate stress within the body to targeted cognitive approaches that support aligned action in the present and the days ahead.
Includes follow-up support via email or a 30-minute Zoom call.
£ 200
Each additional 30 minutes: £30
*
Ambitious
One 60-minute coaching session per week over a time frame we define together.
Brief weekday check-ins (Monday to Friday) for ongoing support, focused practices, and answers to emerging questions.
Optional free access to the Integration Circle.
£ 500
Per month
Includes a certificate of completion.
*
Groups and Workshops
All workshop fees apply per participant.
Fees displayed here may vary. The applicable price will be stated in the respective event description in ‘Announcements”.
Click on the button below to also view currently planned group events.
While a clear structure is always provided, the group dynamic is welcomed as a co-creative influence on the process.
Introductory
Workshop
We will cover one specific topic, based on the demand or location.
Usually I introduce the cause and effects of “Limiting Beliefs” in regard to yourself as a human being and your life.
Or why it is important to distinguish between impressions, feelings and thoughts. People often mix them up.
First insights and practical suggestions support to feel hopeful, enriched and motivated to pursue the life you dream of.
Duration:
2 to 3 hours
Participation:
£10 - £20 (depending on venue)
Half-Day
Workshop
This format allows a more precise and progressive approach to perceiving yourself as The Sovereign Being.
Handling fears and doubts in a constructive way and how to use feelings as feedback and compass are often the core of this workshop.
The group dynamic has great influence on what else I will integrate.
Included are easy to apply practices and a hand-out that supports your progress and becoming afterwards.
Duration:
4 hours
Fee: £50 - 60£
Depending on the location, a minimum of 5 participants is required.
*
Full-Day
Intensive
The six core components introduced on the previous page form the foundation of an immersive day designed to move beyond intellectual insight, and into lived transformation.
With this extended time and a contained group setting, space opens for depth, personal questions, and deliberate integration.
This is a day that can change the trajectory of your life.
Duration:
9 hours (includes a one hour lunch break)
Fee: £150
Requires a minimum of 8 participants.
Includes a certificate of completion.
*
Integration
Circle
A weekly two hour Zoom call with me and other participants, that provides the opportunity to share your experiences with those who are on the same journey.
You are invited to ask questions and benefit from further suggested practices that will enhance the progress of your becoming.
This is a simple way to stay aligned with your goals.
For the future personal meetings are planned.
Requirement to join:
At least one of the formats that are marked with a
*
Fee:
£30 per session or
£100 per month
Further Coaching Formats
Art Relation Coaching
There is a reason why you are drawn to a particular art piece.
Explore your personal relationship with a painting or sculpture of your choice. I will guide you through a process that invites new insights and brings into awareness the message or impulse the artwork holds for you.
Sensed perhaps, but not yet fully understood.
Preferably in direct presence of the artwork.
Session fee: £60 plus entrance fee for both of us.
Another available format supports you in realising the artist within. Designed for those who feel drawn to create, yet hold back. Together, we question these limiting assumptions and explore artistic expression without comparison or self-judgement.
Fee: £ 50 per half an hour
Painting: Alchemizing Pain
(by me)
Communication Coaching
Eloquence, clarity and confidence in speaking comes from the awareness of what happens within you before you even say a word.
In a 90-minute session we explore key distinctions, reflections on experiences, and work with different practical exercises that support you to express yourself in the way you truly intend.
One on One session: £150
Group session: £ 80 per participant
For sustainable results, ongoing coaching is recommended. Preferential rates apply to long-term commitments.
Words are energy and they cast spells - that’s why it is called spelling” - Bruce Lee
Nonviolent Communication
by
Marshall B. Rosenberg
Learn to express yourself honestly and confidently, to listening attentively and to respond consciously, while remaining grounded in a compassionate attitude.
Become aware of your feelings and needs, distinguish between impressions, evaluations and observations, and formulate your requests with clarity.
One on One session: £150
Group session: £ 80 per participant
For sustainable results, ongoing coaching is recommended. Preferential rates apply to long-term commitments. Hand-outs included.
“Every moment each human being is doing the best we know at that moment to meet their needs.
We never do anything that is not in the service of a need, there is no conflict on our planet at the level of needs.
We all have the same needs. The problem is in strategies for meeting the needs.”
Marshall B. Rosenberg
Spiritual Coaching -
The Keys to
Unlock Your Magic
Find out what works for you.
While many traditions and religious paths offer only established practices, I also guide you in discovering and shaping a spiritual path that reflects and expresses your individuality.
This work includes the creation of your own rituals, intentional practices, and unique symbols that anchor your interaction with reality. It is about reclaiming your trust in your intuitive intelligence, working with archetypal forces, and embodying your sovereignty in a way that feels authentic and grounded.
As above - so below. As the universe - so the soul.
